Lamberts Cranberry Complex Powder (100g) is a health supplement made from high-strength cranberry, Vitamin C, and prebiotic soluble fibre. Each teaspoon is equivalent to 12 cranberry tablets, made from approximately 25 grams of fresh, mature cranberries. The concentrate is produced through washing, de-pectinising, and spray drying, resulting in a low sugar and highly concentrated product. It is sweetened with FOS, a natural soluble fibre from chicory root, which acts as a prebiotic to promote the growth of friendly bacteria. This makes it a healthier alternative to cranberry drinks which often have a sharp taste and high sugar content.