Introducing the Phoenix Fitness Vinyl Kettlebell, available in a range of weights including 4kg, 6kg, 8kg, 12kg, 16kg, and 20kg. Perfect for both men and women, this kettlebell weight is an essential tool for your home gym. Featuring an ergonomic handle, the Phoenix Fitness Vinyl Kettlebell ensures a comfortable grip, enabling you to perform swings, squats, and lifts with ease and stability. Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. Features: Large easy grip handle Large easy grip handle Perfect for your core stability and functional full body workouts Challenge both your muscular and cardio strength Specifications: Dimensions: H:32.5 x W:24.8 x D:30.5 cm Colour: Black Guarantee:Standard Material: 0.1%pe+2.9%pvc+97%sand+cement Model Number: RY973