It's not always easy to get your daily requirement of vitamin D as it mainly comes from sun exposure, and isn't present in many foods. Our convenient softgel capsules are a weather-proof way to get all the great health benefits of vitamin D. What is vitamin D3? Vitamin D3 is a fat-soluble vitamin D called cholecalciferol, that's essential for maintaining healthy bones, muscles, supporting the immune system, and helping the body absorb calcium - which helps to support normal muscle function. What foods contain vitamin D3? Your body can make vitamin D, but this comes from exposure to sunlight - that's why it's known as the sunshine vitamin. You can find vitamin D3 in small traces in foods like oily fish, egg yolks, and fortified food - but most people don't get enough in their everyday diet. That's where we come in. Discover more from our Myvitamins range here. Myvitamins Vitamin D3 Softgels are a premium source of an essential D vitamin to support your general health and wellbeing. It contains a high quantity of vitamin D3 to support our bones and teeth. It does this by aiding the absorption of calcium, which supports bone health. Vitamin D3 also helps to maintain our immune system’s health to keep us fighting fit. Why Use Myvitamins Vitamin D3 Softgels? Known as the ‘sunshine vitamin’, our skin naturally produces vitamin D after being exposed to sunlight. In the winter, or during periods of little sun, our body stops producing it and our stores drop. If we don’t produce enough vitamin D, our bones and general wellbeing can suffer. Our Vitamin D3 tablets contain a high strength source of one vitamin D compound to help support your natural levels. What Works Well With Vitamin D3 Softgels? Vitamin D can support the absorption of calcium to support our bones. For extra support for your bones and joints, try taking Turmeric too, which is a popular joint supplement.