Say hello to Solgar Choline capsules – your liver's new best friend! Packed with 350mg of choline, these vegetable capsules play an integral role in supporting your liver function and maintaining a healthy metabolism. Choline is a water-soluble macronutrient that's akin to the B Vitamins, helping to metabolize nutrients like carbs, proteins, and fats into energy. Plus, it's responsible for transporting fat from the liver to the cells, keeping your liver clear from any build-up. So, if you're looking for an easy way to support your liver health, grab a bottle of Solgar Choline capsules today! Choline is a member of the B Complex family. Choline is a component of cell membranes and provides key support for optimal cellular function. It is... SUPPORTS FAT METABOLISM - Similar to the B Vitamins, Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy HEALTHY LIVER - Transporting fat, both cholesterol and triglycerides, from the liver to the cells in the body also requires choline and it is responsible for keeping the liver clear from fat build-up 1-3 CAPSULES A DAY - with the dose of 1 - 3 capsules a day, it will contribute to: normal homocysteine metabolism, normal lipid metabolism, maintenance of normal liver function SUITABLE FOR VEGANS - Solgar's Choline Vegetable Tablets are Vegan, Vegetarian and Kosher GOLD STANDARD - All Solgar products meet our industry recognized Gold Standard for excellence, made using naturally sourced ingredients and innovating since 1954