Essential minerals give you energy! Zinc is necessary for protein composition and producing new cells. It helps maintain healthy skin and mucosa, and your sense of taste. Chromium and selenium have been added to help promote health and youthfulness. This supplement is recommended for those who tend to have imbalanced meals. Nutritional Function Information: Zinc is necessary to maintain your sense of taste, skin and mucosa, and overall health. It also contributes to metabolism of proteins and nucleic acids. Overdose of zinc may block copper absorption. Please monitor intake carefully. Infants and children should avoid taking this product. Nutrition (per capsule): Energy: 0.9kcal, Protein: 0.08g, Fat: 0.01g, Carbohydrate: 0.12g, Sodium: 0.23g, Zinc: 15mg, Chromium: 60μg, Selenium: 50μg. Recommended Daily Intake: 1 capsule.