Free Soul’s 4-in-1 Magnesium + Turmeric blends three highly bioavailable forms of Magnesium (Glycinate, Malate and Citrate) with antioxidant-rich Turmeric to support energy production, hormone balance, nervous system health, and recovery - all in one easy daily ritual. This supplement is here to support restful sleep, aid muscle recovery, help with overall mental wellbeing and much more. It contains three types of Magnesium (Glycinate, Citrate and Malate) known to support relaxation and muscle recovery, with added Turmeric studied for its anti-inflammatory effects. Formulated with women in mind, Magnesium is a crucial mineral for female health, associated with 300 functions in the body, including hormone regulation, menstrual discomfort and PMS management.