Seven Seas JointCare + Turmeric with Omega-3 & Glucosamine, 30 Capsules + 30 Tablets. This product offers 4-in-1 joint care support, aiding in the maintenance of an active lifestyle. It specifically supports four key components of your joints: bones, muscles, cartilage, and connective tissue. The formula includes four key ingredients: Omega-3, Glucosamine & Chondroitin, and high-strength Turmeric (4000 mg). With 85 years of Omega-3 expertise, this supplement contains premium Omega-3 to support the normal function of your heart, brain, and eyes. It's easy to take, with a recommended dosage of 1 JointCare capsule and 1 Turmeric tablet daily with cold water. This 30-day duo pack contains 30 capsules with Omega-3, Glucosamine, Chondroitin, Vitamins C and D, Zinc, and Manganese. It also includes 30 Turmeric tablets, each containing 4000 mg of turmeric root (as 85 mg extract). The product is lactose-free, gluten-free, and TiO2-free. It contains fish oil, crustacean, and beef gelatine. Warnings: Do not use if allergic to any ingredients. Consult a healthcare professional before use if pregnant, breastfeeding, or have concerns. Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool, dry place below 25°C.