USDA Organic, Non-GMO, Vegan. This Methyl B12 Liquid Spray by MaryRuth Organics provides 1500 mcg of Vitamin B12 per serving with a delicious Organic Mixed Berry Flavor. It's a dietary supplement certified organic by Americert International. Supports neuro health, maintaining your body’s normal energy levels and brain health. The red color of the spray is naturally occurring due to the molecular structure of B12 and may leave stains. B12 deficiency can cause fatigue, weakness, and anemia. Recommended usage: Adults, spray twice daily or as recommended by your doctor. No need to refrigerate. Shake well before taking. Ingredients include Purified water, organic glycerin, organic mixed berry flavor, citric acid. All ingredients are vegan and non-GMO. Caution: Glass bottles are fragile. Children under 12, pregnant and lactating women, and seniors over 65 should consult a doctor before taking supplements. Keep out of reach of children.