BetterYou Vitamin D 3000iu Daily Oral Spray provides an optimal strength vitamin D supplement, formulated for optimal absorption through the soft tissue of the mouth. Each spray delivers 3000IU of vitamin D3, the recommended dosage for adults in the northern hemisphere. The spray formulation uses micro-droplets for quick absorption into the bloodstream. Key features include 75g per serving, 3000 IU per daily dose, a convenient pill-free format, and it is Palm Oil Free. Vitamin D3 supports a normal immune system, aids normal muscle function, and maintains normal bones and teeth. It is also Vegetarian Society Approved. Ingredients include Water, Diluent Xylitol, Emulsifier Acacia Gum, Sunflower Lecithin, Cholecalciferol Vitamin D3, Acidity Regulator Citric Acid, Preservative Potassium Sorbate, and Flavouring Natural Peppermint Oil. To use, shake well and spray once daily onto the inside of your cheek. Keep out of reach of children. Do not exceed the recommended dosage, as excessive consumption may cause laxative effects.