Pure EAA (Essential Amino Acids) from Bodybuilding Warehouse is an amino acid supplement composed of the Essential 9 amino acids, L-Leucine, L-Valine, L-Lysine, L-Phenylalanine, L-Threonine, L-Isoleucine, L-Histidine, L-Methionine, L-Tryptophan. Essential amino acids cannot be synthesized in the body and are the building blocks of muscle. Instantised amino acids undergo a high-tech manufacturing process for better mixing and full solubility in water. EAA helps with the spiking of MPS following activity greater than just BCAA alone. Though both BCAA and EAA are needed by the body and only provided via food or supplementation, EAA's are a complete protein source, on the other hand BCAA are not. Pure EAA is great for any active individual or anyone taking part in physically intense exercise. Recommended dosage is 5g in 150-300ml water, fruit juice, or your post-workout/intra-workout protein shake, taken 2 times per day. Bodybuilding Warehouse prides itself on quality, with Pure EAA made in our state-of-the-art production facility using ingredients from approved, audited suppliers.