The Morning Liquid Daily Multivitamin from MaryRuth Organics is an easy-to-take liquid supplement designed for men, women, and children. It supports metabolic processes and energy levels with B vitamins, and boosts the immune system with Vitamin C, Zinc, and Vitamin E. This formula includes a blend of B vitamins (B6, Biotin, B9, B5, B12) essential for energy and nervous system health. Free from GMOs, dairy, nuts, gluten, wheat, soy, and sugar, it's suitable for most lifestyles. Each bottle contains 30-32 servings and can be taken on an empty stomach or with food. Refrigerate after opening. Suitable for children aged 2 and up, and adults of all ages.