California Gold Nutrition® Multivitamin and Mineral Two-A-Day can help you get your daily dose of numerous vitamins and minerals, helping to support a healthier lifestyle. Our high-potency formula contains vitamins A, C, D, E, B6, and B12, which can help promote antioxidant activity and support your cells and numerous systems, including the immune system. You’ll also find high levels of important minerals, like zinc and magnesium, which can help support brain, muscle, and nerve function. Features Methyl B12, L-MethylFolate, and Bio-Quercetin. Verified by iTested.