Pure Maltodextrin is a high-quality complex carbohydrate source produced from corn starch. It provides an excellent source of energy and is a convenient way to add extra calories to your diet for weight gain. As a high GI complex carbohydrate, it leads to a rapid increase in energy levels, making it ideal for use before, during, or after workouts. Consume before and during exercise to fuel intense workouts, or add to protein shakes post-workout to replenish muscle glycogen and aid recovery. Manufactured in the UK at our state-of-the-art factory. Serving size: 20g.