OTE Hydro Tabs are designed to help your body rehydrate efficiently. These naturally flavored and sweetened tablets are packed with essential electrolytes like sodium, potassium, and magnesium, crucial for optimal sports hydration. Each tablet contains only 8 kcal and is formulated for consumption before, during, or after any physical activity where maintaining hydration is key to performance. OTE Hydro Tabs are particularly beneficial for activities in hot or humid environments, as well as for individuals working outdoors.