Currently unavailable
This product is not available at the moment. Check back later or explore other options below.
This guide is for athletes and fitness enthusiasts looking to support muscle growth and repair overnight with a slow-digesting protein. Optimum Nutrition Gold Standard 100% Casein provides a steady release of amino acids, aiding recovery. Keep in mind that results vary based on individual dietary needs and exercise routines. This guide will help you understand the benefits and proper use of this product.
| Brand | Optimum Nutrition |
|---|
The best time to take this product is before bed to support overnight muscle recovery.
Yes, you can mix it with milk, but be aware that it may increase the calorie and protein content of your shake.
Each serving contains 24g of protein.
Yes, Gold Standard 100% Casein is suitable for vegetarians.
Store in a cool, dry place and keep the container tightly closed.
Each serving contains 10g of naturally occurring essential amino acids.
While it can be part of a weight-loss plan due to its high protein content, it's primarily designed for muscle recovery.
Micellar casein is a slow-digesting form of casein protein that provides a sustained release of amino acids.
Ensure you are using the correct amount of liquid (300 ml per scoop) and mix thoroughly. Use a shaker bottle or blender for best results.
Taste can vary. Ensure you have selected a flavor that aligns with your preferences.
