Elevate your fitness routine with the Phoenix Fitness Walking Hand Weights. These weights are designed to add light resistance to your workouts, helping you increase calorie burn, and develop muscular strength and endurance. Perfect for activities like walking, jogging, aerobics, and home workouts, these hand weights intensify bodyweight movements and target arm toning. Each pair of Phoenix Fitness Walking Hand Weights weighs 0.9 kg (approx.), providing the ideal resistance to boost your cardio sessions and strengthen both your upper and lower arms. They are comfortable to hold with a carry strap and are made from durable, SBR coated polyester fabric. These weights are great for cardio and designed to target your upper and lower arm muscles whilst you enhance your cardiovascular endurance during your training.