Ultra Iron Tablets from Vitabiotics provide iron carefully balanced with vitamin B12, vitamin C and folic acid for maximum effectiveness. Iron is an essential mineral for a number of functions in the body, but sometimes our diets are not well balanced and even drinking tea or coffee can inhibit iron absorption. Iron and vitamin B12 contribute to normal formation of red blood cells. Iron also contributes to normal haemoglobin formation and normal oxygen transport in the body. Red blood cells only last for around 120 days in the body before being replaced. Iron, vitamin B12 and folic acid all have a role in the process of cell division, which is how new cells are made. Vitamin C increases iron absorption. It also contributes to normal collagen formation for the normal function of blood vessels. Iron, . Ultra Iron from Vitabiotics provides iron carefully balanced with vitamin B12, vitamin C and folic acid for maximum effectiveness. Iron and vitamin B12 contribute to normal formation of red blood cells. Iron also contributes to normal haemoglobin formation and normal oxygen transport in the body. Contains vitamin C, which contributes to normal collagen formation for the normal function of blood vessels. Suitable for vegetarians and vegans.