Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a traditional herb native to India, widely used in Ayurvedic practices. This small shrub, part of the Nightshade family, has been utilized for thousands of years and continues to grow in popularity for its role in traditional wellness approaches. Our Myvitamins Ashwagandha KSM66 Capsules contain 500mg of Ashwagandha root extract per serving, making them a high-strength source of this well-known adaptogen. Adaptogens are plant extracts, often roots or herbs, linked to various mental and physical health benefits. These convenient capsules are suitable for vegetarians and are a perfect natural addition to your daily routine. For additional wellness support, consider pairing with Myvitamins Goji Berry Tablets, a source of vitamins A and C that contribute to normal immune function.