Enhance and progress your everyday strength training routines with the York Fitness Neo Hex Dumbbell. Weighing 7 kilograms, this single free weight can add some intensity to your cardio workout or tone up your weight lifting routines, whether it's leg or arm day. The free weight is built from durable cast iron and coated in a thick, long-lasting, easy-to-clean neoprene coating. With the neoprene finish and ergonomic handle, you're guaranteed a secure, comforting grip during your rigorous workouts. Made with a hexagonal shape, this piece of exercise equipment will not roll away while you're completing various amounts of strength training movements and allows for easy stacking in your home gym. The individual 7-kilogram dumbbell is ideal for fitness enthusiasts of all levels when doing bicep curls, lunges, or weighted sit-ups. Get your workout area adequately equipped for all types of exercise with the York Fitness Neo Hex Single Free Weight Dumbbell. Made from cast iron and coated in a thick, long-lasting, easy-to-clean neoprene Ergonomic handles and flat sides to keep the dumbbells from rolling away Ideal use for home, gym and therapy use Coated with thick, durable Neoprene Easy to clean