Terranova Digestive Enzyme Complex is a highly active digestive enzyme formulation enhanced with Magnifood. Each capsule contains Fennel Seed, Green Barley Grass, Stabilised Rice Bran, Ginger Rhizome/Root, Artichoke Leaf, Cardamom Seed, and Gentian Root. Fennel seeds are used as a digestive tonic and have a soothing effect on the digestive tract. Green Barley Grass is rich in chlorophyll and dietary fibre, supporting healthy intestinal function. Stabilised Rice Bran contains prebiotics like fructooligosaccharides (FOS). Ginger supports healthy digestive activity and has a soothing effect on the intestinal tract. Artichoke leaves encourage healthy processing of dietary fats and support liver and gallbladder health. Cardamom seeds are used as a carminative and digestive tonic, supporting gallbladder health. Gentian root is used as a stomach and digestive tonic, and maintains bile flow. Directions: As a food supplement for adults, take 1 capsule daily with small meals or 1 or 2 capsules daily with large meals. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a dry cool place. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding, or in those with a history of stomach or duodenal ulcers unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.