Sugar Free Delicious Berry Flavored with Other Natural Flavors Dietary Supplement Iron from Ferrochel® All Ingredients are Vegan Why this form of Iron? Our Liquid Iron, ferrous bisglycinate chelate, is chelated for enhanced absorption and may be more tolerable than iron salts. It has been found that this form of iron isn't as inhibited when taken alongside food ingredients that typically lessen iron absorption (like polyphenols and phytate). Though there are many forms of iron available when it comes to supplementing, we believe that this form of iron may be the best choice for our customers. Product Description: Sugar Free Great Taste Other Natural Flavors Berry Flavored Supplements Iron from Ferrochel® All Ingredients Why Vegans Need Iron in This Form Our liquid iron, Ferrobisglycinate Chelate, is chelated to increase absorption. It has better tolerance than iron salts. These forms of iron are generally not as inhibited as when consumed with food ingredients that reduce iron absorption (such as polyphenols and phytates). There are many different forms of iron available when it comes to supplements, but iHerb believes this form may be the best option for our customers. How to use the product: Shake well before taking. Use the following table to evaluate your dosage, or take as directed by your doctor or healthcare professional. Do not exceed recommended dosage. The iron dosage chart is based on recommended daily intakes established by the Food and Nutrition Board of the American College of Medicine (ICI). Keep refrigerated after opening. Age Men Women Children (4-8 years old) 10 mg = 0.56 tablespoons (8.3 ml) 10 mg = 0.56 tablespoons (8.3 ml) Children (9-13 years old) 8 mg = 0.44 tablespoons ( 6.7ml) 8mg = 0.44 tablespoons (6.7ml) Adult (14-18 years old) 8mg = 0.44 tablespoons (6.7 ml) 15 mg = 0.83 tablespoons (12.5 ml) adults (ages 19-50) 8 mg = 0.44 tablespoons (6.7 ml) 18 mg = 1 tablespoon (15 ml) adults (ages 51 and older) 8 mg = 0.44 8 mg tablespoons (6.7 ml) = 0.44 tablespoons (6.7 ml) Ingredients: Purified water, organic vegetable glycerin, natural flavor, citric acid, organic rebaudioside A, xanthan gum, potassium sorbate (to maintain freshness). Note: One of the biggest causes of poisoning in children under 6 years of age is accidental overdose of iron-containing products. Keep out of reach of children. In case of accidental overdose, call a doctor or emergency center immediately. Keep out of reach of children. We value every customer. Consult your doctor or healthcare professional before taking any supplements, especially if you are pregnant, nursing, taking medication, or have been diagnosed with a medical condition. Stop taking if side effects occur.