Iodine is an essential trace element which contributes to the normal production of thyroid hormones and thyroid function. It promotes the healthy functioning of the nervous system including cognitive function. Iodine also aids normal energy yielding metabolism and contributes to the maintenance of healthy skin. Suitable for Vegans & Vegetarians. Yeast Free, Gluten Free, Wheat Free, Dairy Free, Sugar Free, Salt Free. No Artificial Colours, No Preservatives, No Flavourings. Adults and children over 12 years of age, one (1) tablet daily, preferably with food.