The Marcy Eclipse HG3000 is a compact home multi gym that offers many of the same exercises you’re used to at the gym. This multi gym doesn’t dominate your entire room, but it still maintains a robust, durable feel with all of the essential training features that target most major muscles. Both the high and low pulleys can use any of the gym attachments included; the high pulley is perfect for lat pulldowns, triceps pushdowns and ab crunch, with the low pulley better suited for seated rows, bicep curls and upright rows. The dual-function press arms with independent motion allow for chest press and vertical pec dec butterfly exercises. The addition of a preacher pad and leg extensions covers your arms and legs for a complete body workout on this multi gym. The HG3000 home gym happily displays a 68 kg solid vinyl weight stack which should be more than enough for starters and intermediate weight lifters as well; as with all Marcy equipment, only a heavy gauge steel frame is used to ensure that dependable, durable feel that Marcy has become so well known for.