Multivitamin Ultra by Protein Works is a comprehensive health supplement formulated to fill nutritional gaps and support overall health and wellbeing. Each tablet contains 26 essential vitamins and minerals with scientifically proven effects. This one-a-day supplement provides 100 percent Nutrient Reference Value of Vitamin A, Vitamin D, Folic Acid, Pantothenic Acid, Iodine, and Copper, among other vital nutrients. It is designed to support multiple bodily functions including immunity, energy, beauty, cognitive performance, and bone health. Immunity is supported by Vitamins A, C, D, E, Selenium, Zinc, and Copper. B vitamins, Vitamin C, and Vitamin D contribute to energy and the reduction of tiredness and fatigue. For beauty, Vitamin C, Selenium, and B Vitamins support healthy hair, skin, and nails. Cognitive function is enhanced by Zinc, Magnesium, B vitamins, Vitamin C, Vitamin D, and Iron. Calcium, Magnesium, Vitamin K, Vitamin D, Phosphorus, and Zinc contribute to bone health. Multivitamin Ultra is suitable for both men and women, and is vegetarian and vegan friendly. Each bottle contains 60 tablets.