Get a complete cardio workout in the comfort of your own home with an indoor resistance adjustable exercise bike from HOMCOM. The exercise bike features an LCD display that tracks time, speed, distance, heart rate, and calories burned, allowing you to monitor your progress while you work out. It comes with a phone holder so you can watch your favorite shows during exercise. This versatile bike can be used as an upright exercise bike or a recumbent bike, and includes tension ropes to help improve upper body strength. When not in use, it can be folded for easy storage.