Pure Encapsulations O.N.E. Multivitamin with Iron Capsules provides comprehensive nutritional support. This formula is designed to support healthy brain, heart, and nerve function, promote immune system health, and provide antioxidant protection. It features folic acid in its active folate form and iron glycinate, which is better absorbed and tolerated. The capsules also contain lycopene, lutein, and zeaxanthin, potent antioxidants beneficial for eye health. With essential vitamins and minerals in highly bioavailable forms, including CoQ10, it supports cellular health and energy production. The B vitamins are in their ready-to-use form to help reduce tiredness and fatigue and support healthy nerve function. This convenient, one-a-day supplement offers all-around body system support.