The On Cloudswift 3 AD trainers are designed for urban runners seeking a lightweight, high-performance shoe with exceptional cushioning and responsiveness on hard surfaces. They provide a secure, comfortable fit for both intense workouts and leisurely runs, though primarily optimized for city environments. This guide will help you understand its key features and get the most from your new running companion.
Dual-Density CloudTec Midsole: Offers superior cushioning and support, specifically engineered for impact absorption on hard surfaces.
Helion Superfoam: Integrated for enhanced performance and responsiveness, propelling you forward with every stride.
Speedboard Technology: Repurposes energy from landing into powerful take-offs, boosting efficiency.
Breathable Mesh Upper: A sock-like construction with sleek overlays ensures added airflow, sophistication, and stability.
Elongated Tongue and Heel: Provides a secure, snug fit that contributes to a seamless running stride.
Lightweight Design: Weighing just 263g, these shoes are built for swift movement without weighing you down.
Recycled Content: Approximately 35% total recycled content, with about 95% recycled polyester in the upper, contributing to sustainability.
Exceptional cushioning and support for urban running on hard surfaces
Responsive and energetic ride thanks to Helion superfoam and Speedboard
Lightweight design promotes swift and agile movement
Breathable mesh upper keeps feet comfortable during runs
Secure and seamless fit with elongated tongue and heel design
Incorporates recycled materials, contributing to environmental responsibility
Primarily optimized for urban environments; may not perform as well on uneven terrain
Info needed: May require specific care for optimal longevity (machine wash cold, air dry)
Info needed: Specific color options may be limited (currently only Black is detailed)
Exceptional cushioning and support for urban running on hard surfaces
Responsive and energetic ride thanks to Helion superfoam and Speedboard
Lightweight design promotes swift and agile movement
Breathable mesh upper keeps feet comfortable during runs
Secure and seamless fit with elongated tongue and heel design
Incorporates recycled materials, contributing to environmental responsibility
Primarily optimized for urban environments; may not perform as well on uneven terrain
Info needed: May require specific care for optimal longevity (machine wash cold, air dry)
Info needed: Specific color options may be limited (currently only Black is detailed)
The On Cloudswift 3 AD trainers are engineered to excel in urban running environments. Whether you're tackling your daily morning jog, pushing for a new personal best on city streets, or simply enjoying a leisurely run, these shoes provide a distinct advantage.
The Dual-Density CloudTec midsole, combined with Helion superfoam, delivers a cushioned yet firm ride that absorbs impact efficiently on concrete and asphalt. This means less stress on your joints and more comfort over longer distances. The responsive nature of the Helion superfoam ensures that energy isn't lost but rather returned to your stride, making each step feel more dynamic and less fatiguing.
Adding to this dynamic feel is the Speedboard technology. This embedded plate acts as a spring, capturing the energy from your foot's landing and converting it into a powerful push-off. This results in a more efficient run, allowing you to maintain speed and conserve energy, especially important in high-intensity workouts or races.
The breathable mesh upper maintains excellent airflow, preventing overheating and discomfort even on warmer days or during strenuous activity. Its sock-like fit, complemented by the elongated tongue and heel, cradles your foot securely, minimizing slippage and providing a 'seamless stride' sensation, crucial for avoiding distractions and maintaining focus on your run.
The Cloudswift 3 AD trainers feature a standard lacing system, allowing for a flexible and customizable fit. Before your first run, ensure you lace them snugly but not too tightly, allowing your foot to expand slightly during activity. Experiment with different lacing techniques to find what offers the most comfort and security for your foot type.
These trainers are designed for adult female runners and are specifically optimized for urban environments and hard surfaces. While versatile for various types of runs (from sprints to longer distances), their design focuses on providing cushioning and responsiveness for city streets and pavements. They are suitable for daily training, tempo runs, and recovery runs.
To ensure the longevity and performance of your Cloudswift 3 AD trainers, follow these care instructions:
Cleaning: The mesh upper and overall construction allow for machine washing. Use a cold water cycle and a mild detergent. Avoid harsh chemicals or bleach.
Drying: Air dry your trainers. Do not tumble dry, as high heat can damage the materials, adhesives, and compromise the shoe's structure and performance. Place them in a well-ventilated area away from direct sunlight or heat sources.
Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use. Avoid leaving them in extreme temperatures.