5-MTHF (Methyl Folate) 5mg, 90 Capsules by Metabolic Maintenance. This supplement is free from gluten, egg, and sesame. It is a dairy-free and gluten-free folate supplement that improves cognitive, nervous and cardiovascular health. It is a high-potency, premium-quality product that promises optimal folate absorption and is backed by research. 5-methyltetrahydrofolate (5-MTHF) is better than folate to restore serum folic acid levels. It is suitable for people with MTHFR gene mutations and is a highly bioavailable supplement that promises methylation support, energy production, and overall health. It's an easy-to-use and effective capsule formulation that contains active folate to improve vitality and well-being. Use 5-MTHF for its health benefits without conversion barriers and get a clinically formulated and trusted supplement that is easy to consume daily. Features and Benefits: Highly bioavailable L-methylfolate, an active form of folate for immediate use and superior absorption. Highly suitable for MTHFR variations and works best for people with genetic mutations that reduce the conversion of folic acid into its active forms. High-potency formula with 5mg of methyl folate per capsule, supporting various chemical processes such as detoxification, DNA repair, and synthesis. Highly pure formula is free of fillers, making it a clean and potent supplement for all users. Comes in a 90-capsule bottle for long-lasting and consistent use at the rate of two capsules daily. Folic acid, the most common form of folate in supplements and fortified foods, requires the enzyme methylenetetrahydrofolate reductase (MTHFR) to be converted to L-methylfolate, the activated form of folate used by the body for many biochemical reactions. About half of the population have genetic variations that reduce the ability of the MTHFR enzyme to make this conversion. For this population, L-methylfolate supplementation is far more effective in providing this form of folate. Supports healthy mood, cardiovascular, and nerve function. Important for normal production of serotonin, norepinephrine and dopamine. Essential for converting homocysteine to methionine.