Garden of Life Vitamin Code RAW B-12 is a whole food nutrition supplement providing 1,000 mcg of Vitamin B12 in its active Methylcobalamin form. It supports mental and physical energy, anemia, and healthy metabolism. The formula includes 23 powdered organically grown fruits and vegetables, live probiotics, and enzymes for digestive support. It is Non-GMO Project Verified, Certified NSF Gluten-Free, Kosher, Certified Vegan, and a Certified B Corporation. What Raw Means: No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly used in tablets. A deficiency in B12 may result in megaloblastic or pernicious anemia.