Oura Ring Gen3 Horizon - Size 8 - Gold
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Product Information
Full details
The Oura Ring Gen3 Horizon in Gold, Size 8, is designed for adults seeking a stylish and discreet way to monitor their health. Its key benefit is providing personalized, accurate insights into sleep, activity, heart rate, and temperature, empowering users to take control of their well-being. A caveat is the required Oura Membership, which incurs a monthly fee after an initial free period. This smart ring tracks over 20 biometric indicators with research-grade sensors and syncs with popular health apps.
All features
| Gender | Unisex |
|---|---|
| Age Group | adult |
| Colour | Gold |
| Brand | OURA |
Extended Product Information
FAQs
How do I know if I ordered the correct ring size?
Oura Ring sizes are distinct from standard ring sizes. We strongly recommend using the Oura Ring Sizing Kit to measure your finger accurately before purchasing. Purchasing the sizing kit often comes with a credit towards your ring purchase.
What is the Oura Membership?
The Oura Membership unlocks the full suite of Oura's personalized insights, daily scores (Sleep, Activity, Readiness), guided programs, and advanced trends analysis. It is required to use the ring's features beyond basic activity tracking.
How often do I need to charge the Oura Ring?
The Oura Ring typically lasts between 5 to 7 days on a single charge, depending on usage patterns. It is recommended to charge it when it reaches around 30% battery life.
Can I wear the Oura Ring while swimming?
Yes, the Oura Ring is water-resistant up to 100 meters (330 feet), making it suitable for swimming, showering, and other water-related activities.
Is the Oura Ring comfortable to sleep with?
Yes, the ring is made of lightweight titanium and designed to be comfortable for 24/7 wear, including during sleep. Many users report they barely notice it.
What happens if I lose my Oura Ring?
If your ring is lost or stolen, you can deactivate it via the Oura App to prevent unauthorized use. Contact Oura support for further assistance regarding replacement options.
Does the Oura Ring track blood oxygen levels?
The Oura Ring Gen3 is equipped with sensors that can track blood oxygen levels (SpO2) during sleep, providing additional insights into your respiratory health.
Troubleshooting
Ring not syncing with the app
Ensure Bluetooth is enabled on your phone, the ring is charged, and you are within range. Try restarting both your phone and the ring (by placing it on the charger).
Inaccurate sleep data
Verify the ring is worn correctly (snug but comfortable, on the correct finger). Ensure the app is updated and check for firmware updates for the ring.
Ring not charging
Clean the charging contacts on both the ring and the charger. Ensure the charger is properly connected to a power source and try a different power outlet.
App not showing membership benefits
Confirm your Oura Membership is active and correctly linked to your account. Check your subscription status within the Oura App or the Oura website.
Pros and Cons
Pros
- Provides highly accurate biometric data due to finger-based sensing.
- Offers comprehensive insights into sleep, activity, and recovery.
- Discreet and stylish design suitable for everyday wear.
- Long battery life, typically lasting several days on a single charge.
- Seamless integration with a wide range of third-party health apps.
Cons
- Requires a mandatory monthly Oura Membership subscription for full functionality.
- Ring sizing can be complex; a sizing kit is recommended before purchase.
- Focuses primarily on passive tracking, with limited interactive features.
- Does not include a screen or GPS, relying entirely on the companion app for data visualization.
Setup, Compatibility & Care
Setup:
- Ensure you have purchased the correct Oura Ring size using the official Sizing Kit.
- Charge your Oura Ring using the provided charger.
- Download the Oura App on your iOS or Android device.
- Follow the in-app instructions to pair your ring via Bluetooth and create your Oura account.
- Register for Oura Membership within the app (first month free for new members).
Compatibility:
- Mobile Operating Systems: iOS and Android.
- App Integrations: Compatible with over 40 apps, including Apple Health, Google Health Connect, Natural Cycles, Flo, and Strava.
Care:
- Cleaning: Wipe the ring gently with a damp, soft cloth. Avoid harsh chemicals or abrasive cleaners.
- Charging: Use only the official Oura Ring charger. Ensure the charging contacts on the ring and charger are clean.
- Water Resistance: The ring is water-resistant, suitable for activities like showering or swimming (up to 100m).
- Storage: Store in a cool, dry place when not in use.