Science in Sport Rego Rapid Recovery - Strawberry - 500g
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Product Information
Full details
Science in Sport Rego Rapid Recovery is designed for endurance athletes and those performing intense training who need a convenient way to refuel immediately post-exercise. This vegan-friendly supplement provides a precise blend of 22g of carbohydrates and 21g of high-quality soy protein to support muscle repair and glycogen replenishment, though users should note that the soy-based flavor profile may not suit those with soy allergies or specific flavor preferences.
All features
| Model Part Number | SIS131895 |
|---|---|
| Brand | Science in Sport |
Extended Product Information
FAQs
Is this product suitable for vegans?
Yes, Rego Rapid Recovery uses soy protein, making it fully vegan-friendly.
Can I mix this with milk instead of water?
While it can be mixed with dairy or plant-based milks, mixing with water is recommended for faster absorption and optimal recovery timing.
Why is L-Leucine added to the formula?
L-Leucine is an essential amino acid that is critical for stimulating muscle protein synthesis, helping to repair muscle damage after exercise.
What does Informed Sport Registered mean?
It means the product has been rigorously tested by a world-class anti-doping lab to ensure it is free from banned substances.
How soon after exercise should I drink it?
It is recommended to consume the drink as soon as possible after exercise, ideally within the first 30 minutes, for maximum benefit.
Is this product gluten-free?
Please check the specific label on your packaging, as ingredients can change; however, the core formulation is soy-based.
Troubleshooting
Powder clumping in the shaker
Add water to the shaker first, then the powder. Using a shaker ball can also help break up clumps more effectively.
Flavor is too strong or too weak
Adjust the amount of water used during mixing. Adding slightly more water will dilute the flavor, while using less will make it more concentrated.
Pros and Cons
Pros
- Ideal 1:1 carbohydrate-to-protein ratio for rapid recovery
- Vegan-friendly plant-based soy protein source
- Tested for banned substances via Informed Sport
- Easy to digest immediately after strenuous activity
Cons
- Contains soy, which is a common allergen
- Specific flavor profile might require trial and error
- Requires mixing with water which may vary in consistency
Setup, Compatibility & Care
Preparation is straightforward: always use a clean shaker bottle to ensure the powder dissolves completely. For best results, add the water first, then the powder, and shake vigorously for 20-30 seconds. Store the product in a cool, dry place away from direct sunlight to maintain the integrity of the vitamins and minerals. Ensure the lid is sealed tightly after every use to prevent moisture from entering the tub, which could cause the powder to clump.