Cellucor Cor-Performance Creatine - C4

Push past plateaus with 3 g of premium micronised creatine per scoop to support rapid ATP replenis...

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This guide is for lifters, CrossFitters, sprinters, and team-sport athletes looking to enhance strength, power, and muscle growth with a trusted creatine supplement. Cellucor COR-Performance Creatine offers a micronized creatine monohydrate that supports rapid ATP replenishment, leading to stronger and more consistent workouts. However, it's important to remember that individual results may vary, and consistency in usage is key to experiencing the benefits.

All features

Model Part NumberC4
BrandCellucor

Extended Product Information

FAQs

How should I take Cellucor COR-Performance Creatine?

Take one scoop (3.4g) daily mixed with 150-200ml of water, juice, or your protein shake. Consistency is key, and the timing is flexible.

When is the best time to take creatine?

The timing of creatine intake is flexible; the most important factor is consistency. Take it at a time that fits your daily routine, such as before or after your workout, or with a meal.

Is Cellucor COR-Performance Creatine safe?

Yes, creatine monohydrate is one of the most researched and safe supplements. Follow the recommended dosage and consult with a healthcare professional if you have any pre-existing conditions or are taking medications.

Can I mix it with anything else?

Yes, you can mix it with water, juice, protein shakes, or pre-workout supplements. Its unflavored nature makes it versatile.

Does it contain any stimulants?

No, Cellucor COR-Performance Creatine is caffeine-free and stimulant-free.

How long does a tub last?

The 90-serving tub will last approximately three months if you take one serving daily.

What if I miss a day?

Missing a day won't negate the benefits, but aim to take it consistently. Get back to your normal routine the next day.

Where is this product manufactured?

The product is manufactured by Cellucor.

Troubleshooting

Difficulty mixing or clumping in the beverage.

Ensure the liquid is at room temperature or colder. Shake vigorously or stir more thoroughly. Use a shaker bottle for best results.

Experiencing gastrointestinal discomfort.

Ensure you are drinking enough water throughout the day. Reduce the serving size if discomfort persists.

Pros and Cons

Pros

  • Supports increased strength and power.
  • Promotes lean muscle growth.
  • Easy to mix and consume.
  • Caffeine and calorie-free formula.
  • Unflavored, allowing for flexible mixing with various beverages.

Cons

  • Results depend on consistent use.
  • May contain milk and gluten.

Setup, Compatibility & Care

Setup:

  1. Preparation: Have your preferred mixing liquid ready (water, juice, or protein shake).
  2. Mixing: Add one scoop (3.4g) of Cellucor COR-Performance Creatine to the liquid.
  3. Mixing Technique: Stir or shake the mixture well until the powder is fully dissolved.
  4. Consumption: Drink the mixture immediately after mixing.

Compatibility:

  • Pre-workout: Can be stacked with pre-workout supplements.
  • Protein Shakes: Mixes well with protein shakes.
  • Electrolytes: Compatible with electrolyte supplements to maintain hydration.

Care:

  • Store in a cool, dry place.
  • Ensure the safety seal is intact before use.
  • Keep out of reach of children.