MyProtein Creatine Monohydrate Tablets offer a highly convenient way for athletes and fitness enthusiasts, especially vegetarians, to supplement their creatine intake. Each serving helps support high-intensity exercise performance by boosting ATP production, enabling improved strength and power during workouts. While effective, consistent daily intake is crucial to experience its full benefits.
These tablets are designed to easily integrate into your daily routine and support your fitness goals:
High-Intensity Performance Support: Scientifically proven to help improve performance during high-intensity, short-burst activities like weightlifting and sprinting.
Convenient Tablet Form: Offers a hassle-free and mess-free alternative to creatine powder, ideal for on-the-go supplementation.
Optimal Dosage: Each 3-tablet serving delivers 3g of pure creatine monohydrate, an effective daily dose for muscle saturation.
ATP Production Boost: Enhances the body's ability to produce ATP (adenosine triphosphate), the primary energy currency for rapid muscle contractions.
Vegetarian-Friendly: Provides a suitable and accessible creatine source for vegetarians, as creatine is typically found in animal products.
Strength & Power Enhancement: Aids in increasing overall strength and power output during training sessions, helping you push your limits.
Convenient and easy-to-take tablet form.
Scientifically proven benefits for high-intensity exercise performance.
Vegetarian-friendly, offering a vital supplement source for a plant-based diet.
Supports increased strength and power output.
Precise 3g dosage per 3 tablets, removing guesswork.
Requires swallowing multiple tablets per serving (3 tablets for 3g).
No flavor options, unlike some powdered creatine supplements.
May require consistent daily intake for several weeks to fully saturate muscle stores.
Less cost-effective per gram compared to bulk creatine powder (Info needed: specific pricing comparison).
Convenient and easy-to-take tablet form.
Scientifically proven benefits for high-intensity exercise performance.
Vegetarian-friendly, offering a vital supplement source for a plant-based diet.
Supports increased strength and power output.
Precise 3g dosage per 3 tablets, removing guesswork.
Requires swallowing multiple tablets per serving (3 tablets for 3g).
No flavor options, unlike some powdered creatine supplements.
May require consistent daily intake for several weeks to fully saturate muscle stores.
Less cost-effective per gram compared to bulk creatine powder (Info needed: specific pricing comparison).
MyProtein Creatine Monohydrate Tablets are specifically formulated to enhance your performance during high-intensity, short-duration exercise. When consumed regularly, creatine helps saturate your muscle cells with phosphocreatine, which is then used to rapidly regenerate ATP (adenosine triphosphate). ATP is your muscles' primary energy source for quick, powerful movements.
Weightlifting: You might find yourself able to perform an extra repetition or two on a heavy set of squats, deadlifts, or bench presses, leading to greater strength gains and muscle growth over time.
Sprinting & Explosive Sports: Athletes in sports like sprinting, basketball, soccer, or CrossFit could experience improved burst speed, vertical jump power, and faster recovery between explosive efforts.
Overall Power Output: Many users report an increase in general power and endurance for short, intense activities, allowing for more productive workouts.
For optimal results, consistent daily intake is more important than timing it specifically around workouts. Taking your 3 tablets with a meal or shake daily helps maintain elevated creatine levels in your muscles, ensuring they are always ready for peak performance.
For optimal benefits, take 3 tablets daily. You can take them all at once or spread them throughout the day. It's recommended to take them with water or another beverage. Consistency is key; aim to take them around the same time each day, regardless of whether it's a training day or a rest day. You do not need to cycle creatine; continuous daily use is generally recommended for sustained benefits.
Dietary: These tablets are vegetarian-friendly, providing an excellent creatine source for those who avoid meat and fish.
Other Supplements: Creatine can be safely combined with most other dietary supplements, including protein powders, pre-workouts, and BCAAs. Ensure adequate hydration, especially when combining with diuretics or stimulant-based pre-workouts.
Store your MyProtein Creatine Monohydrate Tablets in a cool, dry place, away from direct sunlight and moisture. An airtight container is ideal.
Ensure the lid is securely fastened after each use to maintain freshness and potency.
Keep out of reach of young children and pets.