Bodybuilding Warehouse Pure Glycine - 250g. Pure Glycine from Bodybuilding Warehouse is a high-quality 100% pure Glycine supplement. Glycine has been shown to help boost the body's level of creatine, improve glucose uptake, and is a great addition to pre and post-workout shakes. It can help prevent muscle breakdown by boosting creatine levels, making it an excellent supplement to stack with Creatine for bodybuilding or athletic goals. Glycine may improve lean growth and recovery when combined with simple carbohydrates, such as in a post-workout drink, by promoting greater glucose uptake. This powder form is manufactured in-house using ingredients from approved, audited suppliers. Serving Size: 8g. Ingredients: 100% Glycine. Suggested Use: Take no more than 8g per day, mixed with water or juice, preferably on an empty stomach. Warnings: Use as part of a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. Consult your doctor before use if you have a medical condition. Not recommended for pregnant or breastfeeding women. Produced in an environment that processes milk, egg, soy, wheat, peanuts, and nuts. Glycine is the most abundant amino acid supplement, used by the body to create new proteins and collagen, supporting recovery, muscle, and collagen synthesis.