The Essential Whey Bundle - 1kg is designed for fitness enthusiasts looking to support muscle growth, enhance performance, and maintain consistent nutrition at a great value. This comprehensive bundle provides a high-quality protein powder, performance-boosting creatine, convenient protein bars, and a practical shaker for on-the-go fuel. While the protein powder offers excellent value, specific nutritional content can vary by flavour.
Essential Whey Protein (1kg): Delivers 18g of protein per serving to support muscle growth and maintenance, offering a cost-effective solution without compromising quality. - Impact Creatine (100g): Scientifically proven to increase physical performance during successive bursts of short-term, high-intensity exercise when consumed daily (3g). - Layered Protein Bar (6x60g): Provides 20g of protein with less than 3g of sugar, offering a convenient and tasty snack to support your lifestyle. - Durable Shaker Bottle: Features a blending ball designed to ensure smooth, lump-free shakes, helping you stay hydrated and fueled throughout the day. - Comprehensive Support: Combines essential supplements to aid in muscle recovery, performance enhancement, and nutritional convenience in one package. - Excellent Value: Offers a complete solution for fitness needs, providing significant savings compared to purchasing items separately.
Complete Fitness Support: Includes protein for muscle, creatine for performance, and bars for convenient nutrition.
High Protein Content: Essential Whey and Layered Protein Bars provide substantial protein per serving.
Performance Enhancement: Impact Creatine is scientifically proven to boost high-intensity exercise performance.
Great Value: Bundles essential products, offering cost savings for comprehensive fitness support.
Convenient Nutrition: Protein bars are easy to consume on the go, and the shaker simplifies drink preparation.
Quality Ingredients: Products are backed by research and designed for effective results.
Flavour-Dependent Nutrition: Nutritional values for Essential Whey Protein may vary by flavour.
Daily Creatine Intake Required: To achieve beneficial effects, a consistent daily intake of 3g of creatine is necessary.
Specific Use Case: Primarily targets individuals engaged in strength or high-intensity training.
Potential for Repetitive Flavors: The bundle may come with pre-selected flavors, limiting variety.
Complete Fitness Support: Includes protein for muscle, creatine for performance, and bars for convenient nutrition.
High Protein Content: Essential Whey and Layered Protein Bars provide substantial protein per serving.
Performance Enhancement: Impact Creatine is scientifically proven to boost high-intensity exercise performance.
Great Value: Bundles essential products, offering cost savings for comprehensive fitness support.
Convenient Nutrition: Protein bars are easy to consume on the go, and the shaker simplifies drink preparation.
Quality Ingredients: Products are backed by research and designed for effective results.
Flavour-Dependent Nutrition: Nutritional values for Essential Whey Protein may vary by flavour.
Daily Creatine Intake Required: To achieve beneficial effects, a consistent daily intake of 3g of creatine is necessary.
Specific Use Case: Primarily targets individuals engaged in strength or high-intensity training.
Potential for Repetitive Flavors: The bundle may come with pre-selected flavors, limiting variety.
This bundle is engineered to be a cornerstone of your fitness regimen, addressing key areas from muscle recovery to explosive power. Essential Whey Protein serves as your post-workout recovery aid or a daily protein boost. With 18g of protein per serving, it directly contributes to the growth and maintenance of muscle mass, making it ideal for consumption after training or as a nutritious snack to meet daily protein targets. For example, mixing a scoop with water or milk after a heavy lifting session helps kickstart muscle repair. Impact Creatine is for amplifying your workout intensity. Taking 3g daily, consistently, will enable you to perform more reps or lift heavier in successive bursts of short-term, high-intensity exercise. This is particularly beneficial for strength training, sprinting, or any activity requiring explosive power. For instance, you might find yourself completing that extra rep on your squat or shaving seconds off a sprint. The Layered Protein Bar acts as a convenient, high-protein snack. With 20g of protein and low sugar, it's perfect for satisfying cravings between meals, fueling up before a light workout, or recovering when a shake isn't practical. Its multi-layered texture also makes it a more enjoyable treat. The included Shaker ensures you can easily mix your protein powder or creatine on the go, providing a smooth, lump-free drink thanks to its blending ball. It's an essential tool for maintaining hydration and consistent nutrient intake throughout your busy day, whether at the gym, office, or travelling.
Essential Whey Protein: To prepare, mix one scoop (Info needed: exact scoop size) with 150-250ml of water or milk in your shaker bottle. Shake well until fully dissolved. Consume as needed to meet your daily protein requirements, typically post-workout or between meals. Store in a cool, dry place away from direct sunlight. Impact Creatine: Mix 3g (Info needed: scoop size) of creatine powder with water, juice, or your protein shake. Consume daily, ideally around your workout, to maintain consistent levels and maximize benefits. Consistency is key for creatine effectiveness. Store in a cool, dry place. Layered Protein Bar: Ready to eat. Simply unwrap and enjoy. No special preparation required. Store in a cool, dry place. Shaker Bottle: Before first use, wash thoroughly with warm soapy water. After each use, disassemble the shaker (bottle, lid, blending ball) and clean all parts. The shaker is generally dishwasher-safe (top rack recommended), but hand washing prolongs its life and prevents odor buildup. Ensure it's fully dry before storing to prevent bacterial growth. Compatibility: Suitable for mixing protein powders, creatine, pre-workouts, and other powdered supplements with liquids.