Myga's Yoga Pillow is a fantastic prop that provides greater comfort and support in your yoga practice. Particularly useful in restorative and pregnancy yoga, this bolster is also super helpful for anyone working with injuries. The pillow can be placed under various parts of the body to provide robust support that encourages total release and creates relaxation. Filled with buckwheat shells, the pillow perfectly conforms to the shape of the body. Buckwheat hulls move and shift, but do not compress under pressure or lose volume. This makes the cushion also firm enough to double as a yoga block for some postures. The cover features a handle at the end of the pillow for easy portability and is also fully removable via zipper. It is made from 100% cotton that makes it durable. The Myga Support Bolster Pillow is designed to provide stable and comfortable support for restorative yoga, meditation, and pregnancy exercises. This soft yet firm cushion helps maintain proper posture, reduces strain, and enhances relaxation during yoga sessions. Ideal for use at home, in the studio, or as an essential exercise prop for deep stretching and breathwork. Dimensions: H:25.0 x W:25.0 x D:64.0 cm. Model Number: RY1291