Garmin Forerunner 55 Smartwatch - Black

See yourself as a runner. Forerunner 55 is the easy-to-use GPS running smartwatch that encourages ...

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Product Information

Full details

The Garmin Forerunner 55 Smartwatch is an excellent companion for runners and fitness enthusiasts seeking to accurately track their activities. Designed to simplify fitness monitoring, this GPS-enabled watch helps users gain insights into their runs and overall daily fitness. While it excels in its core function of activity and run tracking, it's primarily a fitness device rather than a full-featured smartwatch for general-purpose communication.

All features

SeriesForerunner
Model Part Number010-02562-10
BrandGarmin

Extended Product Information

FAQs

Is the Garmin Forerunner 55 waterproof?

Yes, the Forerunner 55 has a water rating of 5 ATM, making it suitable for swimming, showering, and general water exposure. However, it's recommended to avoid pressing buttons underwater.

How long does the battery last?

The battery life of the Forerunner 55 varies based on usage. In smartwatch mode, it can last up to 14 days. With GPS mode activated for activities, it typically lasts up to 20 hours. Usage with music or frequent GPS activity will reduce battery life.

Can I track sports other than running?

Yes, while primarily designed for running, the Forerunner 55 includes activity profiles for cycling, pool swimming, track run, virtual run, treadmill, and more. It also tracks daily steps, calories, and sleep.

Does it have music storage or contactless payments?

No, the Garmin Forerunner 55 does not support on-device music storage or contactless payment solutions like Garmin Pay. It focuses on essential running and fitness tracking features.

How do I update the watch's software?

You can update your Forerunner 55's software wirelessly via the Garmin Connect app on your smartphone or by connecting it to a computer using the Garmin Express application.

Can I replace the watch strap?

Yes, the Garmin Forerunner 55 uses industry-standard quick-release bands, typically 20mm. You can easily replace the strap with compatible bands available from Garmin or third-party manufacturers to customize its look.

Troubleshooting

Watch not acquiring GPS signal

Ensure you are in an open outdoor area with a clear view of the sky. Sync your watch with Garmin Connect regularly to update satellite data (EPO file). Restart the watch if the issue persists.

Heart rate readings are inaccurate

Ensure the watch is worn snugly, one finger-width above your wrist bone. Clean the optical heart rate sensor on the back of the watch. Avoid excessive movement of the watch during activities. If you have tattoos on your wrist, try wearing the watch on the other wrist.

Battery drains quickly

Disable unnecessary features like continuous backlight, smart notifications you don't need, or always-on GPS when indoors. Reduce screen brightness. Check for recent software updates as bug fixes can improve battery life. Perform a soft reset (hold button until off).

Watch not syncing with Garmin Connect app

Ensure Bluetooth is enabled on both your watch and smartphone. Restart both your watch and smartphone. Open the Garmin Connect app and try initiating a sync. If still unresolved, unpair and re-pair the watch from your phone's Bluetooth settings and the Garmin Connect app.

Display is frozen or unresponsive

Perform a soft reset by holding down the 'LIGHT' button (top left) for approximately 15 seconds until the screen goes blank. The watch should then restart.

Pros and Cons

Pros

  • Accurate GPS Tracking: Reliable and quick GPS acquisition for outdoor activities.
  • User-Friendly Interface: Simple button operation makes it easy to navigate during workouts.
  • Robust Training Tools: Offers useful features like daily suggested workouts and PacePro Lite for structured training.
  • Excellent Battery Life: Reduces the need for frequent charging, especially important for runners.
  • Comfortable and Lightweight Design: Ideal for all-day wear and during intense workouts.
  • Water-Resistant: Suitable for swimming and showering.

Cons

  • Monochrome Display: Lacks a vibrant color screen, which might be a drawback for some users.
  • Limited Smartwatch Features: Primarily focused on fitness; lacks advanced features like music storage or contactless payments.
  • No Touchscreen: Operates solely via physical buttons, which may not appeal to all users.
  • Basic Activity Tracking for Non-Running Sports: While it tracks general fitness, its specialized features are geared heavily towards running.

Setup, Compatibility & Care

Initial Setup

  1. Charge Your Watch: Before first use, fully charge your Forerunner 55 using the provided USB charging cable.
  2. Download Garmin Connect App: Install the Garmin Connect app on your smartphone (available for iOS and Android).
  3. Pair Your Watch:
  • Turn on your Forerunner 55.
  • Open the Garmin Connect app, create an account if you don't have one, and select "Garmin Devices" > "Add Device."
  • Follow the on-screen prompts on both your phone and watch to complete the pairing process. This typically involves entering a code displayed on the watch into the app.
  1. Set Up User Profile: Enter your personal data (height, weight, age, activity levels) in the Garmin Connect app for more accurate activity tracking and calorie calculations.

Compatibility

The Garmin Forerunner 55 is compatible with smartphones running:

  • iOS: Version 13.0 or later.
  • Android: Version 6.0 (Marshmallow) or later.

Ensure your phone has Bluetooth Smart (BLE) capabilities for successful pairing.

Care and Maintenance

  • Cleaning: Rinse the watch with fresh water after exposure to chlorine, salt water, sunscreen, cosmetics, alcohol, or other harsh chemicals. Use a soft, damp cloth to wipe down the device and strap.
  • Charging: Use only the Garmin-approved charging cable. Avoid exposing the charging contacts to metal objects to prevent short circuits.
  • Storage: Store the watch in a cool, dry place away from direct sunlight when not in use.
  • Water Resistance: The Forerunner 55 has a water rating of 5 ATM, meaning it can withstand pressures equivalent to a depth of 50 meters. It is suitable for splashes, rain, showering, and swimming. Avoid pressing buttons underwater.