Solgar Liquid Vitamin D3 2500IU (62.5µg) Natural Orange Flavour 59ml LIQUID. This premium, high strength formula of vitamin D3 is easy for the body to use and is ideal for those who have difficulty swallowing capsules or tablets. It supports immunity, helps maintain healthy bones and teeth, and contributes to the normal absorption and utilization of calcium and phosphorus. Sunflower Seed Oil, Flavour: Natural Orange, Vitamin D3 (as cholecalciferol). SHAKE WELL BEFORE USE. As a food supplement for adults, 0.5 ml, once or twice daily, with a meal, or as directed by a healthcare practitioner. Can be mixed in beverages or taken straight from the dropper. Calibrated dropper inside. Do not exceed directions for use. It is Kosher and suitable for Vegetarians.