This supplement provides 230 mcg of whole food K-Complex, featuring Vitamin K2 as MK-7, along with Vitamins K1 and K2 as MK-4. It is formulated with 23 powdered organically grown fruits and vegetables and 75 alkalizing trace minerals to support bone strength, healthy blood clotting, heart health, and live probiotics for healthy digestion. The product is Non-GMO Project Verified, Kosher, Gluten-Free, and B-Corp Certified. It contains no high heat, synthetic binders, fillers, artificial flavors, sweeteners, or colors. Adults should take 1 capsule daily with food. This product is not suitable for children. Consult your doctor before use if you are pregnant, lactating, scheduled for surgery, taking regular medications (especially blood thinners), or under medical supervision. Keep out of reach of children. Store in a cool, dry place.