The ASICS NOVABLAST 5 is designed for medium-weight runners seeking an exceptionally bouncy and energised training experience. Its key benefit lies in its advanced cushioning and responsive design, which provides superior energy return for faster, more comfortable runs. However, its maximalist midsole design might not suit all runner preferences, particularly those who prefer a more ground-feel experience.
FF BLAST™ MAX Foam: Provides a softer, more energised running experience with enhanced bounce, making each step feel more dynamic.
Trampoline-Inspired Outsole: Strategically designed to maximize energy return, propelling you forward and adding momentum to your stride.
Engineered Jacquard Mesh Upper: Offers a lightweight, breathable, and responsive fit that adapts to your foot for optimal comfort and support.
Sculpted Midsole (Geometric Design): Contributes to the shoe's momentum generation and ensures a comfortable footstrike without sacrificing fluidity.
Gusseted Tongue Wing Fit System: Delivers a secure, locked-in feel across the midfoot, enhancing overall stability and comfort.
High-Grip Outsole: Ensures reliable safety and traction on various running surfaces, crucial for maintaining speed and confidence.
Reflective Details: Integrated elements improve visibility in low-light conditions, enhancing safety during early morning or late evening runs.
Lighter and More Responsive Construction: An improvement over previous versions, making the shoe feel quicker and more agile.
Exceptional Energy Return: FF BLAST™ MAX foam and the trampoline outsole provide a highly responsive and bouncy ride.
Superior Cushioning: Offers a very comfortable and protected feel, ideal for daily training and longer runs.
Lightweight Design: Promotes speed and efficiency without feeling bulky on your feet.
Secure & Adaptive Fit: Engineered mesh upper and gusseted tongue ensure a snug, comfortable, and stable fit.
Reliable Traction: High-grip outsole maintains safety and control across different surfaces.
Maximalist Midsole: The highly cushioned, prominent midsole may not appeal to runners who prefer a more minimalist feel or closer ground contact.
Targeted for Medium-Weight Runners: While versatile, its design is optimized for medium-weight individuals, potentially offering a different experience for very heavy or very light runners.
Primary Training Shoe: Although capable for faster efforts, it's primarily designed as a training workhorse rather than a dedicated race-day shoe for elite performance.
Exceptional Energy Return: FF BLAST™ MAX foam and the trampoline outsole provide a highly responsive and bouncy ride.
Superior Cushioning: Offers a very comfortable and protected feel, ideal for daily training and longer runs.
Lightweight Design: Promotes speed and efficiency without feeling bulky on your feet.
Secure & Adaptive Fit: Engineered mesh upper and gusseted tongue ensure a snug, comfortable, and stable fit.
Reliable Traction: High-grip outsole maintains safety and control across different surfaces.
Maximalist Midsole: The highly cushioned, prominent midsole may not appeal to runners who prefer a more minimalist feel or closer ground contact.
Targeted for Medium-Weight Runners: While versatile, its design is optimized for medium-weight individuals, potentially offering a different experience for very heavy or very light runners.
Primary Training Shoe: Although capable for faster efforts, it's primarily designed as a training workhorse rather than a dedicated race-day shoe for elite performance.
The ASICS NOVABLAST 5 excels in daily training scenarios, offering a versatile platform for various running activities. Its combination of FF BLAST™ MAX foam and the trampoline-inspired outsole makes it particularly suited for:
Daily Training Runs: Provides a consistently soft yet responsive ride for your everyday mileage, making longer runs feel less taxing on the body.
Tempo Runs and Fartleks: The shoe's lightweight and energetic feel encourages faster paces, allowing runners to pick up the speed during training without sacrificing comfort.
Long-Distance Comfort: The generous cushioning and energy return are a significant advantage for half-marathon and marathon training, helping to reduce fatigue over extended efforts.
Recovery Runs: While energised, the ample cushioning also provides a protective feel for easier, recovery-paced runs.
Runners will notice a distinct bounce and propulsion with each stride, making the NOVABLAST 5 a fun and engaging shoe for those looking to add a spring to their step. The high-grip outsole ensures confident footing, even on damp surfaces, allowing for stable performance across different training environments.
Getting started with your ASICS NOVABLAST 5 is straightforward:
Lacing: Utilize the Gusseted Tongue Wing Fit System by adjusting the laces evenly. Ensure the tongue sits flat and centered for a secure, comfortable fit that prevents slippage.
Break-In Period: Like most running shoes, the NOVABLAST 5 may benefit from a short break-in period. Wear them for a few shorter runs or walks before tackling your longest distances to allow them to conform to your foot.
Runner Type: Best suited for medium-weight runners seeking high cushioning and energy return. It accommodates a wide range of foot types due to its adaptable Engineered Jacquard Mesh Upper.
Running Surface: Designed for road running, its High-Grip Outsole provides reliable traction on pavement, sidewalks, and light track surfaces.
Activity Type: Ideal for daily training, long runs, tempo work, and can perform well for some faster efforts.
Proper care extends the life and performance of your running shoes:
Cleaning: Gently remove dirt and debris with a soft brush or damp cloth. For tougher stains, use mild soap and cold water. Avoid harsh chemicals or machine washing, as this can damage materials.
Drying: Always air dry your shoes at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can degrade the foam and adhesives.
Storage: Store shoes in a cool, dry place away from direct sunlight. Remove insoles occasionally to allow them to air out and prevent odors.
Rotation: If possible, rotate your NOVABLAST 5 with other running shoes to allow the foam to decompress and recover between runs, which can prolong its lifespan.