Myvitamins Vitamin D3 Softgels are a premium source of essential vitamin D to support general health and wellbeing. They contain a high quantity of vitamin D3 to support bones and teeth by aiding the absorption of calcium. Vitamin D3 also helps maintain the immune system's health. Known as the ‘sunshine vitamin’, our skin naturally produces vitamin D after exposure to sunlight. In winter or during periods of little sun, our body stops producing it and our stores drop. Insufficient vitamin D can negatively impact bone health and general wellbeing. Our Vitamin D3 capsules contain a high-strength source of vitamin D compound to help support natural levels. Vitamin D can support calcium absorption for bone health. For extra support for bones and joints, consider taking Turmeric, a popular joint supplement. References: 1. Vitamin D contributes to the maintenance of normal bones and teeth. 2. Vitamin D contributes to normal absorption/utilisation of calcium. 3. Vitamin D contributes to the normal function of the immune system. It's not always easy to get your daily requirement of vitamin D as it mainly comes from sun exposure and isn't present in many foods. Our convenient softgel capsules are a weather-proof way to get all the great health benefits of vitamin D. Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin essential for maintaining healthy bones, muscles, supporting the immune system, and helping the body absorb calcium, which supports normal muscle function. While your body can make vitamin D from sunlight exposure, and it's found in small traces in foods like oily fish and egg yolks, most people don't get enough from their everyday diet.