Bodybuilding Warehouse Pure CLA contains a huge 1000mg of Conjugated Linoleic Acid in every softgel, making it one of the strongest CLA supplements in the UK. CLA is a naturally occurring free fatty acid found mainly in foods such as cheese, milk, lamb, and beef, but only in small amounts. To consume enough CLA, you would require a large intake of these types of foods, which would necessitate very high calorie consumption. At Bodybuilding Warehouse, we pride ourselves on quality. Our Pure CLA has been produced in-house in our custom-built factory, using ingredients from approved, audited suppliers who meet our strict quality assurance standards and work within our principles. Supplement Facts: Serving Size: 1 Softgel. Ingredients Per Serving: Conjugated Linoleic Acid (CLA) - 1000mg. Other Ingredients: Bovine Gelatin, Glycerin, Water. Suggested Use: Take 1 softgel, 3 times per day, 3-6 hours apart. Warnings: CLA should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women. Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts, and Nuts.