NOW Foods Pumpkin Seed Oil is a nutritional oil with essential fatty acids (EFAs) and phytosterols. This product is cold pressed without the use of solvents and derived only from the highest quality non-GMO pumpkin seeds. Each serving provides 1,000 mg of pumpkin seed oil. The supplement comes in 200 softgels and is a Kosher product containing gelatin. It is produced by NOW Foods, a family-owned company since 1968, and is GMP Quality Assured.