This FX format, super-telephoto lens supports a 500 mm focal length. The adoption of a Phase Fresnel (PF) lens element has significantly reduced the size and weight of the lens, making hand-held super-telephoto photography easy and enjoyable. The Nikon AF-S Nikkor 500mm f/5.6E PF ED VR is a compact & lightweight, fast-focusing lens that is perfect for Sports, wildlife and nature photography. The Vibration Reduction (VR) lets you shoot at shutter speeds up to 4 stops slower plus the Sport VR mode is helpful when shooting fast action, or when panning. Nikon’s Silent Wave Motor enables ultra-fast, ultra-quiet AF performance.