Seeking Health B Minus is a potent Vitamin B Complex that is free of B12 & Folate, designed for individuals sensitive to these nutrients. Each bottle contains 100 vegetarian capsules. This dietary supplement supports healthy mood, energy levels, and essential B vitamin intake. B Minus contains six different B vitamins in their active forms, supporting healthy metabolism and numerous biochemical processes. It's ideal for those who need to customize their B12 and folate intake separately or require higher amounts of B vitamins. The formula is free from common allergens like dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame seeds, and gluten. It also contains no genetically modified ingredients, artificial colors, or artificial flavors. Suggested use is one capsule daily with food. Avoid taking within 6 hours of bedtime as it may interfere with sleep. Consult a healthcare professional before use, especially if you have a health condition or are pregnant or nursing. Keep out of reach of children and store in a cool, dry place.