Bioglan Beauty Collagen 90 Tablets is a supplement designed to support healthy hair, skin, and nails. It contains Hydrolysed Marine Collagen, Hyaluronic Acid, Resveratrol, Vitamin C, Biotin, and Selenium. Collagen is essential for skin elasticity, hydration, and firmness. As we age, our skin's natural collagen production decreases, leading to visible signs of aging. This product uses Type 1 collagen, the most abundant form in the body, particularly in the skin, hair follicles, and nail dermis. Key benefits include supporting healthy hair with Biotin and Selenium, promoting firmer skin with Vitamin C for collagen formation, and maintaining strong nails with Selenium. The formulation includes 2500mg of Marine Collagen per serving. Recommended dosage is 3 tablets daily with water. Consult a healthcare professional before use if you are pregnant, breastfeeding, on medication, or under medical supervision. Food supplements should not replace a balanced diet or healthy lifestyle. Keep out of reach of children.