TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. It is part of the comprehensive TORQ Recovery System, which tailors products to your specific activity levels. This drink features a 3:1 blend of Multiple Transportable Carbohydrates and high-quality Whey Protein. Research suggests that consuming this blend immediately after exercise speeds up glycogen synthesis, leading to more effective carbohydrate storage. Whey Protein is highlighted for its rapid absorption and synthesis, providing amino acids for muscle repair with minimal delay. Key features include: 3:1 Carbohydrate:Protein ratio, High-Quality Whey Protein, Multiple Transportable Carbohydrates, Glutamine for Muscle/Immune Protection, and Ribose for Cellular Regeneration. It is part of the TORQ Recovery System and simply requires adding water. Suitable for Vegetarians and contains Milk.