Supports the nervous system with 95 mg of elemental magnesium. This non-GMO dietary supplement is vegetarian/vegan and produced by a family-owned company since 1968, ensuring GMP quality. Magnesium is crucial for energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization, acting as a cofactor for approximately 300 enzymes involved in processes like fatty acid synthesis, protein synthesis, and glucose metabolism. Malate is an important intermediate in the Krebs cycle, playing a key role in cellular energy production from carbohydrates.