The HOMCOM Fitness Air Walker provides an excellent cardiovascular workout with low impact on your knees, ankles, and joints. Its dual-action arms offer a simultaneous upper body workout. With a 180-degree free range of motion, you can stretch leg muscles, work hamstrings, and improve flexibility, making it more effective than many typical trainers. The integrated LCD monitor tracks time, exercise count, and calories burned, providing a detailed analysis of your activity. This air walker targets muscles in your waist, buttocks, and legs. Maintaining an upright posture enhances stability and endurance. You can choose to walk slowly or simulate a full run with complete freedom. Ergonomic moving handlebars help tone and strengthen your entire body. The LCD panel conveniently displays time, calories burned, and total count, allowing you to easily monitor your progress. Suitable for both beginners and experienced users, this machine is an investment in your health, helping you build strength and improve your aerobic fitness.