Centrum Advance Multivitamins & Minerals, 100 Tablets. Unlock energy from food and support your everyday health and wellbeing with Centrum Advance Multivitamins. These tablets contain essential nutrients including Vitamin C, Vitamin D, and Zinc. They also provide Vitamin B2 and B6 to help unlock energy from food and support overall health. Vitamin C contributes to the normal function of the immune system. Vitamin B6 supports normal protein and glycogen metabolism. Calcium contributes to the normal function of digestive enzymes, and Vitamin A supports the maintenance of normal vision. Centrum Advance Multivitamins are lactose, nuts, wheat, and gluten-free. Take one tablet daily with water, preferably with food. Do not exceed the recommended daily dose. Suitable for adults and children over 11 years. A healthy lifestyle and a varied and balanced diet are important. This product should not be used as a substitute for a varied diet and healthy lifestyle. If taking other supplements, please read the label as they may contain the same ingredients. This product is not suitable for pregnant or breastfeeding women. Product contains iron which can be harmful to children if taken in large doses. Packaging and tablet colour may vary slightly. This product is the world's no. 1 multivitamin.